What is Nutritional Counseling?
Build a Healthier Relationship With Food
Have you struggled with eating for years? From crash diets to unhealthy eating habits, our experts can help you understand how to build a healthy relationship with food. We provide counseling for several nutritional needs including:
- Food Allergies and Sensitivities
- Autoimmune and Thyroid Dysfunction
- Irritable Bowel Syndrome (IBS)
- Weight Loss
- Eating Disorders
- Chronic Fatigue
Customized Nutritional Plans
With so much information about weight loss and healthy eating, it can be confusing to know where to start or what to do. Our experts focus on helping you become successful in making lifestyle changes that will impact your overall health and wellness. We identify common problems that can lead to weight gain, concerns about your current health status, and create a lifestyle plan that will help you live a healthier life.
What to Expect
Our experts sit down with you to identify nutritional deficiencies and create customized plans to improve your health and wellness. We recommend keeping a food record to help our experts understand your current eating habits. Your initial visit will start by discussing your medical history and understanding your relationship with food. As we work with you, we can establish goals and create an action plan to help you live a healthier life.