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  How Does Functional Medicine Differ From Conventional Medicine?

  Functional medicine is a holistic approach to healthcare that focuses on addressing the underlying causes of health issues rather than just treating their symptoms. It views the body as a complex system of interconnected parts, including physical, mental, and emotional aspects, that combine to create overall well-being. This evidence-based philosophy combines the latest scientific research […]

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  What Can Functional Medicine Do for Thyroid Health?

  The thyroid is a small gland in the neck that produces and secretes hormones that control various essential bodily functions, including metabolism, breathing, digestion, heart rate, mental activity, body temperature, fertility, brain development, and more.  With such a significant role in so many essential processes, it’s important to nurture thyroid health and ensure it functions […]

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  The Role of Functional Medicine in Preventive Care

  You’ve heard the saying before: An ounce of prevention is worth a pound of cure. While it may be cliché, this idea has endured for a reason. When it comes to ensuring your long-term health, preventive care is one of the most valuable tools available. Functional medicine is an especially effective approach to preventive care. […]

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  Unlocking The Secrets Of Optimal Aging

  Growing older can bring new health concerns, loss of mobility, body and skin changes, and fatique. Optimal aging is not something that looks the same for everyone, but there are ways you can ensure that you keep your body healthy during your older adult years. Aging is a beautiful process, but as our bodies deteriorate, it can be difficult to complete daily tasks or exercise. This blog will share some of our top tips for optimal aging by combining functional and traditional methods. 

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  Insomnia: A Functional Medicine Perspective

  Insomnia, a common condition characterized by difficulty falling asleep and staying asleep, is more than just a minor nuisance. It can impact every aspect of your daily life, including mood, energy levels, and overall well-being.  At Regeneration Health, we understand the challenges that come with insomnia and recognize that each individual’s experience is unique, which […]

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  Metabolism: The Key to Unlocking Optimal Health

  Metabolism is often mentioned in the context of weight gain or loss; however, its intricacies affect every aspect of health. This essential process encompasses the various biochemical reactions within our bodies that convert food into energy, fueling everything from physical activities to cellular functions.  When it comes to functional medicine, understanding metabolism is vital for […]

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