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  How Do You Know What Type Of Diet Is Best For You? 4 Important Questions Answered

  There are a lot of factors that go into selecting the type of diet that can work for you. Everyone’s body, lifestyle, and preferences are different, so a diet that works well for someone else may be terrible for you. Here’s what you need to know about some of the factors involved in selecting the type of diet that is best for you.

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  What Is Normal Hair Loss? Important Facts About Hair Loss

  Here’s what you need to know about some of the key facts about hair loss so that you can get a better understanding of whether you have normal hair loss or whether it’s time to seek help.

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  How Caffeine Impacts Your Adrenal Glands: Combat Exhaustion And Stress

  Caffeine is a normal part of many people’s day-to-day lives. That morning cup of coffee or green tea, that energy drink while on the road, that soda throughout the workday, perhaps even that nutritional bar you snack on has energy-boosting caffeine in it. It’s no secret that caffeine can be addictive, but can it impact your adrenal glands? Is it okay to rely on caffeine on the daily, or is such dependence doing more harm than good?

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  Can You Reverse Thyroid Issues?

  It’s important to treat thyroid issues and to manage them properly in order to help yourself live a normal life. Here is what you need to know about the potential causes of thyroid issues, whether you can reverse them, and what your treatment and management options are for living with thyroid issues.

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  3 Key Benefits Of Functional Medicine

  There are many benefits of functional medicine, not the least of which is how it’s focused on uncovering the cause of your symptoms and helping you to achieve better health. Here is what you need to know about some of the benefits of functional medicine. 

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  What Does Hormone Replacement Therapy Do?

  Our body’s hormones play a big role in our overall health and happiness. As we age, our body naturally decreases its hormone production, which can lead to hormone imbalances, as we lose estrogen, progesterone, and testosterone. This can result in many different issues, such as fatigue, memory loss, low libido, and more. Hormone replacement therapy is designed to address such hormone imbalances. Here’s what you need to know about hormone replacement therapy, the types of hormone replacement therapy you can receive, and the benefits and risks associated with it. Let’s dive in!

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