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  Correlation Between An Unhealthy Gut And Other Health Conditions

  Digestive health is important to our overall health and can actually be connected to other major health issues. When the microbes and good bacteria in your gut are unbalanced, it can cause inflammation, bloating, and food sensitivities. Unhealthy guts can be painful and inconvenient to deal with, especially if they cause another long-term diagnosis. Let’s look at some of the health conditions that can be worsened or jump-started by a damaged GI tract. 

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  Tips For Toning After Medical Weight Loss

  Many adults struggle with weight fluctuations or the struggle to lose weight, so they may turn to medical options to help them remain at a healthy weight. Medical weight loss can cause you to rapidly lose weight, which can overtly cause muscle loss, loose skin, and weakness in certain areas. If you are seeking medical weight loss, there are some ways you can maintain your muscle or tone up specific areas after weight loss. 

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  How Hormones Affect Weight– And How To Reset Them

  Many adults in America face challenges related to weight. Millions of people are overweight and want to find a routine to help them change their lifestyle and maintain a healthy weight. Fluctuating weight is rarely caused by a single factor, but is rather a combination of diet, physical activity, brain chemistry, genetics, and hormones. Imbalanced hormones can cause more weight problems than we first realize, especially if you have other chronic health conditions. 

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